Are you interested in improving your lifestyle?

What do I mean by this?

Are you tired of your current reality and ready to make a change?

Are there habits that you know no longer serve you?

Are there areas of your life that you want to grow or improve but you are just not so sure where to start or what to do?

Enter me, you & LYFstyle REstyle: an 8 week program to provide you with the awareness, the tools, and the skills to move toward improved health and wellness, improved quality of life, and one step closer or 8 or 10…to living your best life.

We will address the pillars of health and wellness, MIND, BODY, and SPIRIT and explore where you can change and grow.

This all takes place in the comfort of your home or favorite coffee shop,

- in a small supportive online Facebook community led by me

-along with weekly live face to face ZOOM calls

-motivational & informational emails

-including printouts to guide your learning & practices throughout the weeks.

Come ON!!

With me and my years of practice guiding you, a community of support, and your determination to live a better life… what do you have to lose?

Ok maybe you’ll be happy to lose some things that you know its time to let go of….

On the other hand, what do you have to gain!!!!

Join me and see where you could be in just 8 weeks.

Next session is starting Soon

Message me to get the details & special pricing, don’t hesitate, the time is now, get your spot before its full!